5 Powerful Money Mindset Shifts That Can Change Your Life

Talking about money has long been considered taboo—but what if that silence is exactly what’s holding us back?

In this week’s Oh Gross! episode, our guest shares five empowering truths about money, mindset, and how to ditch shame for curiosity. Whether you're rebuilding your finances or just trying to stress less about spending, these tips will help you start feeling better right away.

1. Break the Money Secrecy Cycle

Most of us were taught to treat money like a secret. But staying silent only keeps us stuck. Talking about money—openly, honestly—helps dismantle the shame that often surrounds it.

💬 “Just talking about it helps take down that narrative.”

2. Silence Fuels Shame—So Get Curious

When we don’t talk about money, fear and misinformation thrive. Pause and ask yourself: What’s actually true about my situation? What’s just a story I’ve absorbed?

💡 “The silence is what leads to the anxiety, shame, and all those emotions around money.”

3. Not Knowing ≠ Being Bad With Money

There’s a huge difference between not understanding money and being “bad” at it. If you don’t know how something works—like investing or budgeting—it doesn’t mean you’re broken. It means you’re learning.

🔍 “You’re not bad with money because you don’t know how to invest.”

And good news: Learning is easier than ever. Whether it’s a trusted expert or even asking ChatGPT, help is just a click away.

4. Schedule a Weekly Money Date

Make money a habit, not a horror story. Block out 15 minutes each week to check in with your finances. Call it a Money Date—and make it fun if you can.

🗓️ “How can I build in pause? How can I take back the narrative?”

5. Small Actions = Big Empowerment

Tiny steps build confidence. Whether it’s tracking your spending, canceling one subscription, or just checking your balance without spiraling—every action helps you take your power back.

✨ “You can shift from fear to curiosity. Add joy. Reward yourself.”

The Bottom Line:

You don’t need a financial degree to feel good about your money. You just need a fresh mindset and some honest conversations. Start small. Stay curious. You’ve got this.

🧠 Want to go deeper? Listen to the FULL episode here

📲 Follow @ItsOhGross on Instagram for more no-shame, real-talk money moments.